Yoga facilitates the flow of pranic and spiritual (psychic) energy, in particular along the spinal energy channels and through the chakras. It is a sacred science for healing and expanded consciousness
Those who like to learn yoga must find a perfect teacher and perfect place to meditate and practice, before coming
Please avoid the following negatives-
• Bad Climates : Too much hot, cool, air & wind that harmful to your health
• Bad Asanas : Your yoga poses must comfortable to you
• Bad foods : Food that harmful to health and meals that spoils the mind
• Bad Freinds : People who discourages your spiritual path
• Bad Talks : useless talkings such as politics, sex, money and drugs
• Bad Crowds : Places there have lot of visitors, noisiness and likenesses into lust.
Dr Paulose is an ENT Consultant Plastic and Laser Surgeon with over 35 years of experience covering in Ear, Nose and Throat procedures, specializing in Laser Surgery and conventional medicine across India, U.K. and Middle East. He is currently engaged with the Jubilee Hospital, in Kerala, India.
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